Childline support from Childline Expand If you want to talk to someone about something that is worrying you, and you can't talk to your parents or a teacher, you can call or text Childline or look at the information on their website (link opens in new window).
Useful apps for anxiety (age 6-11) useful apps for age 6-11 with anxiety Expand There are some useful apps that can help you learn to feel more in control of anxiety, such as: Chill Panda Flowy Stop, Breathe and Think Kids Ask your parents if you can download these for your phone - they are free to use but may need an adult to register you.
Links for young people from Action for Mental Health mental health resources for young people Expand Action for Mental Health has a page of links to videos and other items covering tops such as bullying, feeling confident and wellbeing (link opens in new window).