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  1. Resources
  2. Mental health
  3. Mental health - information for parents

Mental health - information for parents

These are some resources that can support you, as a parent/carer, to look after yourself, or to support your child.

If you or your child are experiencing severe, ongoing distress, and you feel you can't cope, you should contact your doctor or local out of hours service for advice.

Young minds - help for parents

Young Minds link to parent resources

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Young Minds specialises in supporting young people who are finding life difficult. Check out their resources for parents including their helpline.

Published: 19th July, 2020

Updated: 27th July, 2020

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Parentline Scotland

Parentline Scotland link to information

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Parentline Scotland can support you via their helpline or website 

Published: 19th July, 2020

Updated: 27th July, 2020

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Latest

  • Meet our team

    Meet our team

    Signpost has 4 part-time staff and up to 8 trustees - you can learn about them on this page.

  • Our Trustees

    Learn about Signpost's trustees on this page.

  • Young minds - resources for teens

    Mental health support for teens

  • Links for young people from Action for Mental Health

    mental health resources for young people

Most read

  • Family passes for fun days out

    Family passes for fun days out

    Signpost lends free family passes to young people with disabilities and additional support needs, so that they can have some stress-free 'time out' with their families

  • Get help

    Get help

    Find out more about our support for families of young people with disabilities and additional support needs

  • (Some) family passes return

    (Some) family passes return

    (Some) family passes return

  • What we do

    Signpost - what we do We support families of children & young people with additional support needs and disabilities in West Lothian, with both practical information and emotional support

  • Jobs

    Jobs

    Current vacancies for trustees and staff will be displayed on this page.

  • Meet our team

    Meet our team

    Signpost has 4 part-time staff and up to 8 trustees - you can learn about them on this page.

  • Make a referral

    Make a referral

    How to make a referral to Signpost for families of young people with a disability or additional support needs

  • Resources - sport and leisure

    Resources - sport and leisure

    Signpost's information on local sport and leisure opportunities for young people with disabilities.

  • Resources - funding & benefits

    Resources - funding & benefits

    Signpost can help families identify sources of funding for holidays, equipment and more

  • Helpline

    Helpline

    We are 'here to help' with any enquiry relating to young people with additional support needs or disabilities

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Livingston Family Centre
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